A specialized therapeutic approach that helps individuals process and heal from trauma through bilateral stimulation and guided processing of distressing memories.
At Hope Wellness Medical Center, our EMDR therapy services help individuals process and heal from traumatic experiences using a scientifically-validated approach. Through guided bilateral stimulation and careful processing of memories, EMDR helps reduce the impact of traumatic experiences and promotes adaptive resolution.
Individuals with trauma history
People with PTSD symptoms
Those with anxiety disorders
Individuals with phobias
People with disturbing memories
Reduced trauma symptoms
Processed traumatic memories
Decreased emotional distress
Improved daily functioning
Enhanced resilience
Evaluation of trauma history and treatment readiness
Building coping skills and emotional stability
Selecting specific memories for processing
Processing memories with EMDR technique
Working through traumatic experiences
Consolidating therapeutic gains and progress
EMDR therapy can be effectively delivered through our secure telehealth platform using specialized virtual bilateral stimulation techniques.
EMDR uses bilateral stimulation (eye movements or other forms) while processing traumatic memories to help the brain reprocess these experiences in a less distressing way, similar to what happens during REM sleep.
Treatment length varies based on individual needs and trauma complexity. Some people experience relief in 6-12 sessions, while others may need more time for complex or multiple traumas.
EMDR is effective for PTSD, trauma, anxiety, phobias, depression, and other conditions where distressing memories play a role in current symptoms.
If you're experiencing severe trauma symptoms or having thoughts of self-harm, seek immediate help.
