Binge Eating Disorder involves recurring episodes of consuming large amounts of food in a short period, accompanied by feelings of loss of control and distress.
Binge Eating Disorder (BED) is the most common eating disorder, affecting people of all ages, genders, and body types. While challenging, recovery is possible with proper support and treatment.
Eating in response to emotional triggers like stress, anxiety, or depression.
Deliberately planning episodes of excessive eating, often in secret.
Depression, anxiety, and poor self-image can contribute to binge eating.
Genetic predisposition and brain chemistry may play a role in developing BED.
Stress, trauma, and cultural pressures can trigger binge eating behaviors.
Developing a healthier relationship with food.
Learning to cope with emotions without using food.
Addressing thoughts and behaviors related to binge eating.
Working with professionals to establish healthy eating patterns.
Many aspects of BED treatment can be effectively delivered through telehealth services.
No, binge eating involves consuming unusually large amounts of food in a short time, accompanied by feelings of loss of control and distress. Occasional overeating is common and different from BED.
While there's no quick cure, BED is treatable. Many people recover with proper support and develop healthier relationships with food and eating.
BED is the most common eating disorder, affecting people of all ages, genders, and body types. It's estimated to affect about 2-3% of the general population.
Learn about the signs, symptoms, and treatment options for BED.
Strategies for managing and overcoming binge eating behaviors.
Anxiety is a natural response to stress or danger, but when it becomes excessive and persistent, it can interfere with daily life. Understanding and managing anxiety is key to maintaining mental well-being.
Learn More →Depression, bipolar disorders, or seasonal affective disorder can affect a person's mood in a way that negatively impacts your life. Learning more about these mood disorders can help.
Learn More →Disordered eating refers to a range of irregular eating behaviors that do not meet the clinical criteria for an eating disorder but still negatively affect physical and mental health.
Learn More →If you're experiencing severe distress or health complications from binge eating, seek help.