Separation anxiety disorder is characterized by an intense or prolonged fear of being away from someone. By understanding the symptoms, causes, and treatment options for separation anxiety, you take the first step toward a more peaceful future.
Separation anxiety disorder (SAD) is characterized by excessive anxiety about separation from home or attachment figures. While it's commonly associated with children, it can affect adults as well, causing significant distress and impairment in daily functioning.
Typically develops in children, causing excessive distress when separated from parents or caregivers.
Develops in adulthood or continues from childhood, involving fear of separation from spouse, children, or other loved ones.
Triggered by specific life events or trauma, such as loss of a loved one or major life changes.
Family history of anxiety disorders can increase the risk of developing separation anxiety.
Traumatic experiences, loss, or major life changes can trigger separation anxiety.
Early attachment experiences and parenting styles can influence the development of separation anxiety.
Major transitions, moves, or losses can trigger or exacerbate separation anxiety symptoms.
Slowly increasing time spent apart from attachment figures.
Developing skills to manage anxiety during separations.
Developing confidence in handling separation.
Helps identify and change thought patterns and behaviors related to separation anxiety.
Involves family members in treatment to address patterns and build support.
May be prescribed in severe cases to help manage symptoms.
Separation anxiety can be effectively treated through telehealth services, allowing for treatment while in a comfortable, familiar environment.
No, while separation anxiety is more commonly diagnosed in children, it can affect people of all ages. Adult separation anxiety is a recognized condition that can significantly impact daily life.
Treatment duration varies depending on severity and individual circumstances. Some people see improvement in a few months, while others may need longer-term support.
Yes, separation anxiety can develop at any age, often triggered by significant life events, trauma, or loss. It's important to seek help if symptoms begin interfering with daily life.
While some children naturally outgrow mild separation anxiety, clinical separation anxiety disorder typically requires professional treatment to prevent it from affecting development and functioning.
Learn about the unique challenges and treatments for adult separation anxiety disorder.
Practical strategies for parents to support children struggling with separation anxiety.
Tips and techniques for developing independence while managing separation anxiety.
Anxiety is a natural response to stress or danger, but when it becomes excessive and persistent, it can interfere with daily life. Understanding and managing anxiety is key to maintaining mental well-being.
Learn More →Social anxiety disorder affects approximately seven percent of people in the United States. About 13 percent of people will experience it in their lifetime. This makes it the third-leading mental health condition in the country.
Learn More →In the moment, a panic attack can seem insurmountable. You do not have to live with this fear. We offer many effective treatments that can help you live a happier life.
Learn More →If separation anxiety is causing severe distress or thoughts of self-harm, seek immediate help.
