Childhood trauma refers to deeply distressing or life-altering events that occur during a child's formative years, which can have lasting emotional, psychological, and physical effects.
Childhood trauma can leave lasting emotional, psychological, and even physical effects that persist into adulthood. While every child processes trauma differently, with proper support and treatment, healing is possible.
Experiences involving physical harm, neglect, or lack of basic needs during childhood.
Experiences involving emotional abuse, neglect, or witnessing traumatic events.
Any form of sexual abuse or exploitation during childhood.
Multiple or prolonged traumatic experiences, often involving caregivers or trusted individuals.
Physical, emotional, or sexual abuse, neglect, or abandonment during childhood.
Witnessing violence, natural disasters, or living in unstable or dangerous environments.
Exposure to poverty, discrimination, or community violence that affects development.
Developing healthy relationships and support networks.
Engaging in activities that promote healing and well-being.
Specialized therapy approaches designed for processing childhood trauma.
Eye Movement Desensitization and Reprocessing therapy for trauma processing.
Many aspects of childhood trauma treatment can be effectively delivered through telehealth services.
Yes, childhood trauma can have long-lasting effects into adulthood, impacting relationships, mental health, and daily functioning. However, healing is possible at any age with proper support and treatment.
The duration of therapy varies for each person and depends on factors such as the type of trauma, support system, and individual healing process. Some people may see improvement in months, while others benefit from longer-term support.
While the memories of trauma cannot be erased, the impact can be significantly reduced through therapy and support. Many people learn to process their experiences and develop healthy coping mechanisms.
Learn about the impact of childhood trauma and paths to healing.
How to prevent passing trauma to the next generation.
PTSD is a mental health condition triggered by experiencing or witnessing a terrifying event. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event.
Learn More →Anxiety is a natural response to stress or danger, but when it becomes excessive and persistent, it can interfere with daily life. Understanding and managing anxiety is key to maintaining mental well-being.
Learn More →Depression, bipolar disorders, or seasonal affective disorder can affect a person's mood in a way that negatively impacts your life. Learning more about these mood disorders can help.
Learn More →Attachment styles are patterns of how we relate to others, formed through early relationships and experiences, which influence our emotional bonds and relationships throughout life.
Learn More →If you or someone you know is in immediate danger or experiencing abuse, seek help immediately.
