Traumatic disorders encompass a group of mental health conditions that develop after experiencing or witnessing a deeply distressing event.
Traumatic disorders can disrupt daily life, relationships, and overall well-being. While the effects can be overwhelming, recovery is possible with the right support and treatment.
A condition that develops after exposure to a traumatic event, involving recurring symptoms like flashbacks, avoidance, and heightened arousal.
Similar to PTSD but with symptoms that appear immediately after a traumatic event and last less than one month.
Often linked to prolonged trauma, involving emotional dysregulation, difficulty with relationships, and self-perception issues.
Emotional or behavioral symptoms that occur in response to a significant life change or stressor.
Events involving violence, harm, or loss are more likely to lead to traumatic disorders.
Previous trauma or mental health challenges can increase vulnerability to traumatic disorders.
Lack of emotional support during or after the event can worsen symptoms and impact recovery.
Genetic predispositions or imbalances in brain chemistry may contribute to the development of traumatic disorders.
Methods to stay present and manage trauma responses.
Creating a strong support system for recovery.
Specialized therapy approaches for processing trauma.
Medications to help manage symptoms and support recovery.
Many aspects of trauma treatment can be effectively delivered through telehealth services.
Recovery time varies for each person and depends on factors like trauma severity, support system, and treatment approach. While some see improvement in months, others may need longer-term support.
While not all trauma can be prevented, early intervention and support after traumatic events can reduce the risk of developing traumatic disorders.
Effective trauma treatment typically combines therapy, support systems, and sometimes medication. The most important factors are safety, trust, and consistent engagement in treatment.
Learn about different ways trauma affects the mind and body.
Practical steps and strategies for trauma recovery.
PTSD is a mental health condition triggered by experiencing or witnessing a terrifying event. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event.
Learn More →Anxiety is a natural response to stress or danger, but when it becomes excessive and persistent, it can interfere with daily life. Understanding and managing anxiety is key to maintaining mental well-being.
Learn More →Depression, bipolar disorders, or seasonal affective disorder can affect a person's mood in a way that negatively impacts your life. Learning more about these mood disorders can help.
Learn More →Childhood trauma refers to deeply distressing or life-altering events that occur during a child's formative years, which can have lasting emotional, psychological, and physical effects.
Learn More →If you're experiencing a crisis or having thoughts of self-harm, seek immediate help.
