A specialized form of cognitive behavioral therapy designed to help individuals process and recover from trauma through evidence-based techniques and supportive interventions.
At Hope Wellness Medical Center, our Trauma-Focused CBT program provides a structured, evidence-based approach to healing from trauma. This specialized treatment helps individuals process traumatic experiences, develop coping skills, and rebuild a sense of safety and control.
Individuals with trauma history
People experiencing PTSD symptoms
Those with childhood trauma
Individuals with acute trauma
People struggling with trauma effects
Reduced trauma symptoms
Better emotional regulation
Improved coping skills
Enhanced safety and stability
Greater trauma resolution
Comprehensive evaluation of trauma history and impact
Establishing resources and stabilization strategies
Learning tools for managing trauma responses
Carefully paced processing of trauma memories
Working through trauma experiences safely
Incorporating new understanding and growth
Trauma-Focused CBT can be effectively delivered through our secure telehealth platform, providing safe and accessible trauma treatment.
Treatment typically ranges from 12-25 sessions, though duration can vary based on individual needs and trauma complexity.
Trauma-Focused CBT is effective for various types of trauma, including childhood trauma, abuse, accidents, loss, and other traumatic experiences. We'll assess if it's the right fit for your situation.
Readiness is assessed during initial consultations, focusing on stability and coping resources. We work at your pace and ensure you have adequate support throughout the process.
If you're experiencing severe trauma symptoms or having thoughts of self-harm, seek immediate help.
